Power of Subconscious

Your heart pounds with fear, or perhaps it aches with pain. Your stomach churns and your face feels frozen in a mask of worry. Something has happened in your life that triggers a sense of crisis. You are stressed to the max and feel overwhelmed beyond your capacity to cope. You need a miracle! If only there were a miracle power that could help you.

Your mind races, desperate to find a way to end the pain. But exhausted and overcome by the fog of confusion, you finally begin to slow down. You take a deep breath and become aware of your presence in the room, as if you are a witness of your own body, a witness of your own breathing.

Suddenly quiet, you sense a vast Presence surrounding you, and you realize – the Presence is never far away, never outside of you. It is everywhere always, all the time. It is the thing that hurt you, It is the hurt itself, It is the you that hurts. It is the air you breathe, It is the thoughts you think. It lives as everything, It lives as nothing. It is the All That Is, and It is you.

Knowing you are not separate from the Presence, your Source, knowing that Source circulates in, as and through you, knowing that Source circulates in, as and through your terrible problem, you feel differently all of a sudden. Energy surges up your spine. Your forehead tingles. Your whole body subtly vibrates. That is your Source presence, It is there, It is you.

Ask It now, ask your own Source presence, the true you of you, “Give me the solution to (state your problem.) Show me what I need to know, have or do in this situation, show me how I need to be. Give me the answer now.”

Ask this question of your Source, your own greater Self, the real you, and then wait. Let silence fill the space between the thoughts that may still be coursing through your head. Let the thoughts drift into a black hole of nothingness.

Listen for an answer. The answer may come in words, like your own inner voice speaking to you. It may come in images where you see the solution taking place in your mind’s eye. Or it may come as a feeling. Note the thoughts, images and feelings on paper. This is your miracle power in action.

If you don’t receive a message in the silence, but find your thoughts still racing or sleepiness engulfing you, just let it go. You have asked the question and now you can expect the answer to arrive in its own time. Completely let go of the need to solve the problem. You have done your part and now Source will do its part.

Within the next one to three days, something will come to your attention that triggers or suggests your solution. Or perhaps something will occur in the outer world such that the solution appears right before your eyes.

You will have your deliverance and when you do, acknowledge your miracle power to yourself, “I tuned in to Source, I recognized that I am Source and Source is All That Is. I asked this greater part of me my question, and Source, which can never be anything but me and All That Is, gave me the answer.“

You have asked, you have listened and received. Now the final step is action. The solution must be wholesome and constructive or it does not come from Source. With your wholesome and constructive solution in hand, take action, confident that it is right action.

Your miracle power was within your own inner self all along. This miracle power is your power for making miracles. There is no order of difficulty in miracles, no problem too small or too great for this power. Use your miracle power wisely.

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Mastering power of subconscious begins with learning how to center yourself. We will begin with a short history of the subconscious within the field of psychology, then I will guide you through the Power of Subconscious Centering Meditation.

In traditional psychology, the subconscious, also known as the unconscious, is believed to be a mental storage site — a repository of memories, emotions, habits and associations. These stored elements form beliefs that operate outside of your awareness, determining who you are, how you act and what your life looks like. To gain control of the undesirable aspects of your life, you must become aware of the elements that are stored in your subconscious and the beliefs they have engendered.

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But in traditional psychology, the subconscious is also portrayed as the saboteur within –something dangerous, something manipulating you, something you shouldn’t examine too closely or you might go mad. This causes people to fear their own inner selves and gives rise to the analyst’s couch, a safe environment where the subconscious mind can be peeled back layer by layer, like an onion.

Traditional views of the subconscious die hard. Psychiatry and psychology still tend to demonize the subconscious or marginalize it as an inferior part of mind. Meanwhile the conscious mind is touted as the be all and end all; higher consciousness is denied altogether.

But a deeper understanding of reality reveals that mind is no thing and there are no divisions. Conscious, subconscious, superconscious are not parts of the brain, they are merely descriptive terms applied to the invisible — yet they are terms that have been repeated so often, for so long, in so many ways and places, they are taken as physical fact.

Power of subconscious begins by letting go of your preconceptions and allowing yourself to move into what I call vertical awareness which is the consciousness of self in the moment. Your thoughts have created a horizontal field of energy stretching in all directions — the literal meaning of feeling scattered or spread too thin. But thought stops in a state of vertical awareness.

The following brief exercise will give you a glimpse of vertical awareness. Read through the paragraph below, then find a quiet place. Empty your mind of all you were told or thought you knew about the subconscious and enjoy the short exercise that follows.

POWER OF SUBCONSCIOUS CENTERING MEDITATION
Close your eyes.
Breathe in through your nose to the count of 7. Hold for a few moments. Then breathe out to the count of 8 through partially closed lips. Repeat two more times.
Visualize a net of energy extending horizontally in all directions. This is your thought field. Take a leap of faith and let go of your thought field, trusting that you don’t need to hold onto it.  Let go of the field and you instantly come back to yourself.
Inner silence signals the arrival of your power.
Now imagine your physical body enveloped by a column of energy that begins below your feet and extends above your head. In vertical awareness what is above merges with what is below; as above so below.
You feel the rush of unified consciousness and have taken the first step toward unleashing power of subconscious.

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